Showing posts with label athletics. Show all posts
Showing posts with label athletics. Show all posts

Tuesday, May 7, 2013

Expedition Everest Challenge


At the beginning of the year, after I had signed up for the Princess Half Marathon, but before I had run it, I heard about the Expedition Everest 5K Challenge at Disney's Animal Kingdom.  Mary Lynn, my mother in law, asked me if I would like to run it for my 30th birthday.

It did not take much thinking - I love the Animal Kingdom park, Expedition Everest is my favorite ride there, we both run, and it was a NIGHT race!   Excellent.   Plus, at only a 5K it would not require too much training aside from our regular 'stay in shape' running.   We decided to do it, for fun.   No pressure, just see what it's all about.  We even chose a team name - Tea For 2

Disclaimer: the following entry is very long, but I wanted to document the experience in detail.  That's what the blog is for- to remember all this stuff years from now!  

The fun started at the expo, where we picked up our race bibs, and also acted silly.



The race itself was a blast!   There were about 4,000 runners, We were placed in corral groups of 500.   We were assigned based on the date we signed up.   I think it was late January when we did it - our assignment was the 3rd wave, group C (out of a possible 8, up to G).  The course map is below.



I thought the parking lot start [bottom right, white dot] would be kind of boring, but it worked out really well.  This part of the course is pretty wide (a 2 lane road, essentially) so there was plenty of room for everyone and we were able to run around slower participants.  Around the 1/2 mile mark, we encountered our first obstacle- hay bales!  There were probably 5 or 6 and we could either climb over them, or hurdle them like a track star.   Considering my non-track star status, I chose option 1.   We got through pretty quickly - no one was slow in front of us, causing a wait.  We kept on running and hit mile #1 as we entered the park.  I saw on the official clock we ran our first mile in 8:36 which, for me, is A-MA-ZING!   I was very excited about hitting that, and also trying to keep it up.

The park itself is gorgeous at night with beautiful lighting on the Tree of Life, but also attention to detail in the smaller buildings and landscapes.   What a wonderful way to see a familiar area of Disney in a brand new way.   We ran through Africa, backstage for a bit, and then back out in Asia past Expedition Everest roller coaster, and then backstage again.   At this point we were running behind the coaster and could see the backside, where they only paint what you need to see.  Pretty cool.   The road here narrowed and was the 'out and pack' portion where we experienced our first bottleneck.   Our pace slowed a bit, and when we got to the tires we could only go as fast as the people in front of us.  There were not that many tires, so we picked up speed again and headed toward the finish.  We did not see mile marker #2 but figured the tires were at least at mile 2.   Looks like it was more like 2.5!   We approached the finish line, but not before seeing our final obstacle.  This was a low net strung very low to the ground.  On the ground, under the net, was turf and some sandy dirt.  We had to get under the net and crawl on our bellies/elbows/hands through the turf/sand.   It was very messy!   Also, side note, my cute pink headscarf came off here!   A nice girl behind me passed it up so I could fix my wild hair.  Unfortunately, the people in front of us were pretty slow so we had to wait for them to get through.  Once we did, we had no problem crossing the finish line.

We finished the 5K portion in 29:04 which is not too bad for us, considering we had those 3 obstacles.  What made me a little sad - but not too much because it was just a fun run after all - was that in the tire obstacle and the net, we caught up to the people in front of us.   In a regular race you can pass people, but with obstacles, you can go only as fast as the person ahead of you.   Therefore, folks in the first corral who were running (as opposed to walking) were probably in a good spot, without too many people in the obstacle portions ahead of them.

After the 5K and obstacles, we headed to the scavenger hunt portion.  Right after we crossed the finish line, we were handed a clue card and a very crummy flashlight that I have since thrown in the trash!  Mine was flashing on and off and looked like an SOS signal - not super useful.  Luckily the park was lit well enough that they were more an accessory than a necessity.  :)





We took a moment to walk and read the first card as we went from the finish line back toward the park entrance, where most of the hunt would take place.  (note the pink scarf in my hand!)


Our first card said
Zero in on this clue to look
for the pattern in place.
The answer is a direction that you will need later in the race.

Do you see it in the photo below?



We had just finished running and had a little trouble.  Pattern?  What pattern?!   We went to the "Oasis Palms" area without an answer.  A helpful volunteer gently guided us to the zeros, and had us ignore everything else.   If you follow just the zeros, you can see they form shapes.  More specifically, they form two letters- N in the first portion, and W in the second.   Answer: NW.  So, knowing we need a direction, we kind of got in the groove- NorthWest.    DUH!   She confirmed we got it, and handed us the second card with our next clue.

The second clue:
Confused as to which letters to pic
to spell out the answer in this clue?
"Wear" ever shall you look?  Let the staff
here provide you with a "heads up" and
you'll find it if you search high and low.

Do you see it in the photo below?




This one was pretty easy for me.   I didn't even think about the "Wear" and the "heads up" but instead looked at all the capital letters, which spell out  NORTHEAST.  We then high tailed it into the park, toward Camp Minnie-Mickey.   I was repeating NW in my head and out loud because I was afraid I would forget!

Camp Minnie-Mickey is the first 'land' off the entrance, around where 8:00 would be on a watch face.  Lucky for us we know this park very well and got on the right path rather quickly.   The bad part is that CMM kind of meanders down a dead end area so we were swimming upstream (kind of) to enter.  Folks finishing the race ahead of us, in previous waves, already had their next clue while we tried to give the answer for this one and move along.

We got into CMM and saw many different spots to obtain the next clue card.   A nice lady was yelling "Find your character!" and we noticed our character was Donald Duck.  We shouted NORTHEAST! at the people in this area, and got the next piece of our puzzle.  We were running and reading, which is kind of tricky, but we had to dodge the people coming IN because we were now the OUT people on the dead end path!  Nothing like a little adventure at 11:00 at night.

The 3rd card said:

For the answer to this one-
you need 19 and 23 of 26.
They are the answer you
need to add into the mix.



As soon as I finished reading [shouting] the clue, Mary Lynn said "Julia!  It's the alphabet!   What are the 19th and 23rd letters?"   So I know J is 10 so I just started counting - out loud and on my fingers - until I got S and W.   It was pretty amusing to be running in the dark at a Disney Park, essentially singing the alphabet song.  We kept repeating SW SW SW as we ran over to the Africa portion of the park, specifically, to Kenya.    After saying "We know the answer!  It's Southwest!" a nice man handed us the fourth clue:

At this point you may have figured 
out that all of the clues provide 
you with "direction" and this one is
no exception.  Don't look up - fall
down - and you'll find it stacked
within the three lines..

What do you think?




We were a little bit stuck, but before we could even think about asking for a help, a volunteer guided us to the word normally and we saw that if you took the N O R of normally, and then moved down to the, taking T H E, and finally, go the word fast, taking A S T you once again had a direction -NORTHEAST

At first I was thinking wait we already have a northeast clue in here (Clue #2 that we used to get to Camp Minnie-Mickey) but whatever- we went with it and high tailed it to Asia: Laos to get our fifth and final clue, so we could cross the finish line!  Woo hoo

We have runners from all corners of the 
world here tonight.
And that fact will help you determine what's needed 
to get the final portion of the hunt right.
Look back, and piece all of the answers together and a 
symbol will appear.
It matches something on your bib and it
will all become quite clear.
Point to that symbol as you cross the finish line
and you are all set.
As long as the volunteers see that you
indeed pointed correct.
Head to the front of the park now to the finish line.
Follow the staff instructions and you will do just fine.




We were stuck.   We knew that all 4 clue cards were necessary.   We figured what was on the back is what counted.






We noticed that the backs were identical with the picture of the race logo and the compass directions on the edges, and we noticed that the lines in the corners were a bit different.

We kept reading the poem over and over again.  Eventually we sat down on the pavement, covered in dirt and some rug burn (remember the final obstacle was crawling, army style, under a low net over astroturf and dirt).  What in the world?   I took my race bib off and set it on the pavement.   We were thinking it was a symbol on one of the 5 prayer flags, but could not get the correct symbol to appear. So we started to arrange the cards based on their clue - Northwest in the northwest portion of a grid, Southwest below it, etc.   We got stuck with those 2 Northeast clues.   Then we figured the race logo was the answer.  Nope!




What do you think?   (Admittedly, it is very difficult to figure out using 4 separate photos and not moving around 4 separate cards!)

Ultimately, Team Tea For 2 finished the 5K in 29:09 and the scavenger hunt in 33:51 for a cumulative of 1:04:12.  That was good enough to be 36th out of 504 female teams!   We were pumped.   We decided we should probably do this again at some point and will have an 'edge' since we will have experienced the clues before.   The corrals are assigned solely by the date you sign up.  So corral A folks signed up the day the race opened.   We would probably try to do that, if only to try to avoid slower people in the obstacles and shoot for a better time.  :)

Oh, and the answer to the scavenger hunt?   The 'direction' that served as the answer to each clue was ALSO a hint that the corner 'shape' between those two letters on each card should point toward the center.   It make the symbol on the white flag on our bibs.  I totally spaced and did not take a picture of the cards in this puzzle configuration, so I had to crop and rotate in iPhoto, hence the shoddy piecing-together below.  Rest assured, the cards did 'fit' and the image matched the bib.






See?  That weird shape is on the white flag.





Once the challenge was over, participants and their families were able to enjoy a post-race party at the Animal Kingdom.



The 'big' rides were open, so we rode Expedition Everest, of course, and even got the front car!    Side note- I do not know the kid next to Michael but he was super friendly and a lovely car companion.




Despite Mary Lynn's hope to avoid it, we also rode a very very loud Dinosaur ride,



as well as a raft ride.   Yes, folks, nothing like riding a water ride at 1:30 am to end the night with a bang.   No photo of that one.... although it would have been funny.

It was a great way to start off my birthday celebration, and definitely a race we would consider again.



Sunday, February 24, 2013

Princess Run Itinerary





3:00 am
WAKE UP
People are on their way home from the bar at that hour.   Alison and I were waking up to get ready for our 1/2 marathon.

3:35
DEPARTURE TIME
Mary Lynn (my mother in law and fellow runner) drove us to EPCOT for the start.

3:55
ARRIVE AT EPCOT
Try to remember where we parked the car (Create 42 and we did!)

4:00
WANDER INTO THE PRE-RACE AREA
Notice there are tons of women wearing tutus and glitter
Eat our PBJs
Pit stop

4:20
HEAD TO OUR CORRALS
Pass expired disney vehicles such as old jungle cruise boats and backlot trams
See a man wearing a tutu
Pit stop

4:45
ARRIVE AT CORRALS
Say bye to ML who is in group A after finishing her previous half in 2:02
We are newbies with no times and head to group D

4:55
DECIDE WE SHOULD SIT
Al finds a garbage bag so her yellow shorts stay clean
Watch the jumbotron which includes a bunch of nutcases 'hosting' the preshow [who Al was convinced were on drugs] act extra cheery about the ridiculous hour of the day

5:00
Outside temperature: 68 degrees
100% humidity
YIKES

5:35
GROUP A START
ML is off!

5:56
GROUP D START
We are off!

During the next 2+ hours, we 'off-roaded' to avoid slow people in our way on the pavement.  We heard words of encouragement from spectators and fellow runners.  We also had Mom, Michael, Sal & Mario there cheering us on.





We ran from EPCOT up to the Magic Kingdom, through Cinderella's castle, and back in 2:21.   Not the time we were hoping for, but you have to start somewhere.   The weather was not ideal.  It was warm and very humid.   I actually got the chills part way through the race because I was drenched.   Kind of gross.   But Al kept me going and we finished strong!




We heard live music and saw countless Disney characters along our route.   It was our first 1/2 marathon and I was so glad my sister was my running buddy.   There were 26,000 runners, and we finished 2842, so in the top 10.9% of runners.   For my first race, even though I did not run quite as fast as I'd like, I am happy to be in that group.



Now all we have to do is decide what race to run next.   Now that we have a time to submit, we can get a closer corral and start working on shaving minutes off our time.


Tuesday, February 19, 2013

More Funnies from Al

I asked her to be my running buddy, but looks like I got a comedian in the process.  Can't say I am surprised



I ran from E 6th st and East River (involved hopping 2 fences, as technically closed due to construction) .... It was WINDY. Eyes watering, nose running, stumbling sideways.  It was extremely un-princess like. 


Central Park was kicking my ass today ...  the notorious harlem hills necessitated a short walk break. I was thinking to myself "F - - - you, hill!" but that will only take one so far up a 84 foot climb. 


Sunday, February 17, 2013

Auditory Amusements: Running Edition

All text messages received from Al before or after long Saturday runs

"Gametime!" -following the iPhone screen shot showing 18 degrees

"Forgot to mention that I raced a horse in the park"
Who won?
"I did!"

"Good news: I saw many dogs today!  Have you seen a dog before?  You probably have."

"I am going to check out the Park in a bit.  I am searching twitter and instagram for info"


"12.06 in 1:56. Take that, hill."



Monday, February 11, 2013

This Princess Wears Running Shoes

It started* last summer with an email to my sister

Subject line: a completely ridiculous question
Email text:
Disney hosts several races throughout the year.   I missed the deadline on the one in November. Boo.

Ridiculous question: would you be interested in running a half marathon?   I am not fast AT ALL and am not even sure if I could run 13 miles, but a Disney race seems the kindest way to start, or try it.   If you would want to try  a race, I would be your buddy.  I am not 100% sure I will sign up but I have been thinking about it.   And you could keep me motivated and make comments, etc. whilst racing


Al wrote back rather quickly:

I actually would consider doing the half. Do you know the date and registration fee?   If we decide to do it, you are in charge of coordinating training plans. Aka tell me what to do each week. I need to buy new shoes, which I am planning on doing as soon as I receive my gym rebate from my insurance. How thoughtful. And Central Park is good for running. I have yet to run outdoors in NYC, but autumn is prob not the worst time to start....

Time to put our money where our mouth was.   I signed us up as a 2-person team so we are guaranteed the same starting corral group, and we were locked in.   We gave ourselves more than 5 months to train, which is oodles of time, really, especially for someone who runs occasionally.  Throughout the 5-month time period, we have been in touch via chat and text and email.

I downloaded the 22 week plan for "running for a time" even though I don't have a firm time goal. "Finishing in the upright position" just suggests some chuggly couch potato, which I am not. I think of myself as an intermediate runner.

It has been lovely, and fun to track our progress.   Because I will forever be entertained by my sister and do not want to forget this training period, (and might need motivation for a future race!) I will be including fun texts and thoughts on the blog over the next 2 weeks.  

*Well I guess technically speaking it started a long time ago when I started to run for exercise regularly and realized if I could run 5 miles each morning 'for fun' then maybe I should try it in some sort of organized fashion as well.  But thinking about it is different than inviting someone along for the ride!


Thursday, January 31, 2013

Truck Day Cookies

After a long cold winter, it's time to think about spring.  The Browns season ended more than a month ago, [thank goodness] but Cleveland Indians fans are focused on a fresh start.  Truck Day, the day the equipment truck leaves Cleveland for its cross-country drive to Goodyear, Arizona, is the first of many signs of spring.  My countdown clock tells me there are 60 days until Opening Day but I am focused on more immediate excitement.   And truck day gets the ball rolling.  No pun intended.

When we were kids, Auntie made cookies with a fellow baseball fan to celebrate the day.  Several years ago I rekindled the tradition because I love baseball and I love frosted sugar cookies almost as much.

Earlier this week, I made a batch of cookies so that my fellow baseball fans (Auntie and my sister, Al) would receive the cookies at the right time.  As luck would have it, today, January 31, marks the truck's first day on the road, and the boxes were delivered right on time.

Are you a baseball fan?  Do you want an excuse to make cookies?  Do you love frosting?  Make some Truck Day cookies!


1) The Pillsbury Doughboy is your friend.   Grab some dough and frosting.


Also grab some decorator's icing.   If you're in a hurry [or they are OUT of red decorating icing] grab some food-safe markers!



2) Slice and bake the cookies.  Let cool



3) Frost!   Eat some frosting with a spoon, straight out of the jar, to be sure it is safe for consumption.  



3) Decorate!  I am no artist.  When we were kids my sister was in charge of this part.  She lives more than 1000 miles away so I am on my own.   I am usually a perfectionist but these were all mailed to the Great White North so I figured they would not look Martha Stewart worthy upon arrival no matter how carefully I decorated.  So I did not worry too much about the appearance of the embellishment.   But if you were having, say, a party, you might want to be a little more precise.


You can see I simply used a red marker to create baseball 'stitches' and blue to write the players numbers.   Red, white and blue are the Indians colors.  If I were, for example, an Oakland A's fan I would grab the yellow and green.

4) If you are kind and generous, box and ship your goodies to your fellow baseball friends.  They will love you forever.  If you are greedy or just love frosting, keep them for yourself.   Enjoy, and remember that come April, everyone is tied for first.

GO TRIBE!



Tuesday, July 31, 2012

Tribe in Tampa

Earlier this month we took an overnight trip to see our beloved Cleveland Indians take on the Tampa Bay Rays.   It was a nice break from the work week, and allowed us to see a new stadium while rooting for the Indians.   Below, a few highlights


We stayed at the Hotel Indigo, a boutique hotel in downtown St. Petersburg.



It's centrally located downtown, so we walked to Tropicana Field on Wednesday night, and were able to take advantage of the free stadium shuttle afterwards.

Check out the adorable rooms. . . .

I was smitten with the bedding and color scheme; you can barely see the checkered bed skirt and shams, which also included navy blue.   It was intense, but I liked it!


The halls were a bit busy, but again, it worked.   The building used to be a local inn back in the day, so it has a funny layout, and the folks who run it decide a quirky decor would be a good idea.


Initially known as the Heritage Inn, this building was built in the 1920.   I asked Michael to stand by the sign that explained it was one of the first hotels to offer a chilled ice water system to their guests.  Guests could refill the pitcher from their  room with chilled water before retiring for a relaxing night's sleep.   Naturally I tried to turn on the spout.   Michael explained that modern hotels featured ice machines and cold water in the bathrooms so this feature has been rendered obsolete.   Right.   Good call, Cornellie.

Time to go to the baseball game!   Tropicana field is a dome, so it's climate controlled and full of big lights. 


Our seats were very good; we were seated about 5 rows up on the third base side.  


Most importantly, I had a great view of my boyfriend, Michael Brantley, because he bats left handed.


The Tribe ended up winning the game, 10-6 overcoming shaky pitching.   Our section had a smattering of Cleveland fans, which made the end of the game that much more fun!  There was a bit of trash talking among some silly guys, but it's a sporting event.  What do you expect?



It was a late night, but we got back to our funky hotel room around 11:30 and were asleep around midnight.   The 3 am fire alarm (seriously!) was unwelcome.   We were jolted awake, only to stand outside in 80 degree heat and excessive humidity.   Thankfully there was no fire - especially because it took the 7 fire trucks more than 10 minutes to arrive.   Sheesh.  We were all allowed inside after about 30 minutes, but I was not amused.

We had a little free time the next morning so we went for a stroll along the bay.   I was evidently channeling my sister, because I came upon a stray kitty cat sleeping on a picnic table.   So I took a picture and talked to her.




We headed back to "The Trop," this time remembering to take a photo.   The sidewalk leading up to the stadium depicts fish and sting rays and other Florida motifs.   Just as you'd expect!



Since we got in so darn early, we took some time to explore the stadium.   The Sting Ray tank is a highlight but there was a crazy line, so we headed up to the 'bleachers' and got a birds eye view instead of walking right in front of them.   We even found a guy to take our picture with home plate behind us.



Sadly the Tribe was shut out 6-0 on Thursday afternoon.   We were glad to have had the opportunity to see our home team in a new stadium, and even happier to see them win one night.   Seeing any kind of live baseball is always a great way for the two of us to spend a few hours!


Monday, June 25, 2012

Debby Downer

Tropical Storm Debby arrived this weekend.  It resulted in muggy temperatures and tons of rain.  I knew last night that the rain would continue this morning and my usual morning golf course run would be washed out.  I set the alarm for my usual 6 am wakeup call and figured I would head to the gym.

This morning I went over to our neightborhood gym, arriving a few minutes after 6, only to find the doors were locked.   The gym doesn't open until 7 am in the summer.

Excuse me?!

What gym opens at 7 am?   And in Florida it is so darn hot all the time that you'd think a climate controlled space would be available more frequently in the summer than the winter.

So I got back in the car and arrived home at 6:15 wide awake.   I did what any rational person would do:  I put the kettle on to make tea, and started to work.    (You thought I was going to go back to bed?   Ha!)   So today, instead of working til 5:30 I will work til 4:30.

Maybe by then the gym will be available


Monday, June 14, 2010

World Cup

I am not good at soccer.  I don't really know all the rules of soccer.  I was a field hockey girl back in the day, which suited me just fine.  I wore shin guards and knee socks, but prefer to hit a ball with an inanimate object, not my foot, thank you very much.

But it's 2010, which is a World Cup Year.  (I guess WC and Winter Olympics are now in the same calendar year?)  Truth be told, I didn't know the World Cup was this summer till about a week ago.  I have not watched any soccer thus far, but my sister is keeping me up to date in the attractive male athlete department.  Attractive man are one of her many specialties.

In case you need some eye candy, or haven't drooled on your keyboard in awhile, I offer you this to cap off what I hope was a delightful Monday.  Who is your favorite?  Benny Feilhaber would be welcome at my house any time.